Now accepting early access signups
Surgery goes better when patients arrive strong.
We guide your patients through the weeks before surgery — exercise, nutrition, mental wellness, and pre-op reminders — so they show up ready.
For patients and clinicians · Free early access
50M+
elective surgeries per year in the US
3.7 days
shorter hospital stay with multimodal prehabilitation
3,570
patients across 48 trials confirm prehabilitation works
~0
digital prehab tools available to US patients today
How it works
From referral to ready — in four steps.
1
Surgeon refers the patient
The care team adds the patient to PrehabPlus and selects the surgery type and date. The program is configured in minutes.
2
Patient gets a personalised plan
The patient receives a day-by-day program — exercise, nutrition goals, mental wellness check-ins, and a pre-op checklist.
3
Patient prepares daily
Guided workouts, meal guidance, mood tracking, and timely reminders keep patients on track through the weeks before surgery.
4
Clinicians track readiness
The clinician dashboard shows each patient’s readiness score, task completion, and flags anyone who needs follow-up.
Who it’s for
Built for patients and clinicians.
For patients
Arrive confident, not just hopeful.
• A personalised daily program covering exercise, nutrition, and mental wellness
• Reminders for pre-op tasks — medication holds, fasting windows, lab work
• Progress tracking that shows how ready you’re becoming
• Guided breathing and anxiety support in the days before surgery
For clinicians
Know who’s ready. Before they arrive.
• A real-time dashboard showing every patient’s readiness score
• Configurable protocols by surgery type — set once, applied automatically
• Automated pre-op reminders reduce calls, cancellations, and no-shows
• Audit log of all patient communications for your records
Clinical evidence
Surgery goes better when patients prepare.
Decades of research show that multimodal prehabilitation — exercise, nutrition, and mental wellness — meaningfully improves surgical outcomes.
3.7 days
shorter hospital stay for patients who completed a multimodal prehabilitation program before abdominal surgery
Frontiers in Surgery, 2024 · 48 trials, 3,570 patients
1.6 days
reduction in hospital length of stay through psychological prehabilitation, alongside lower postoperative pain and depression
Annals of Surgery, UCLA Health, 2025 · 20 RCTs, 2,376 patients
48 trials
reviewed in a landmark JAMA study showing prehabilitation improves function, strength, and quality of life before orthopedic surgery
JAMA Network Open, 2023 · 3,570 patients
Exercise improves surgical tolerance — Exercise prehabilitation builds the reserve patients need.
Nutrition preserves muscle and healing — Preoperative nutritional support supports repair and immune function.
Mental wellness reduces length of stay — Psychological prehabilitation reduces postoperative depression and pain.
Preparation reduces cancellations — Structured pre-op checklists help patients arrive ready.
Research cited includes peer-reviewed meta-analyses and randomized controlled trials. Effect sizes vary by surgery type, patient population, and program design. PrehabPlus is a wellness platform and does not make clinical claims.
Early access
Be first to know when we launch.
We’re running our first pilot with a small group of surgical practices and physical therapists. Join the waitlist and we’ll be in touch.
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